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About

BIO:
 

I have been in the Fitness Industry for 8 years.  It all started in college when I began to follow the personal trainers around in the gym where I worked, asking too many questions.  Finally, one suggested I become Spin certified.  I started as a group exercise instructor teaching everything from Spin to Pilates, kickboxing and conditioning classes.  A few years later, I became a certified Personal Trainer.  I have been a personal trainer for 6 years now and have worked in several gym settings and various states.  I started my training in West Hartford, Connecticut where I worked for New York Sports Club.  During this time, I completed my Pilates certification.  I then moved to New York City and continued to work for New York Sports Club.  Recently, while living in DC, I had the opportunity to work for the very prestigious Sports Club LA.  I am now back in West Hartford, Connecticut where I run my personal training business going to Clients' homes and training out of The Fitness Continuum studio.

 

 

ACCOMPLISHMENTS:
 
  • ​​​​North American Strongman Competitor
  • USAPL Powerlifter
  • NPC (National Physique Committee) Bikini Athlete
  • 2nd Place in Apocalift Now FitFest April 2014
  • Hartford Marathon Finisher
  • Fairfield Half Marathon Finisher
  • Competitve swimmer for 11 years
  • Lacrosse and Cross Country Athlete
 
 

 

HOW CAN I HELP YOU?

I have helped my clients reach many goals.  Whether it be weight loss, gaining muscle, physique transformation, training for a sport, working through an injury, or post surgery rehab, I am confident I can help you change your life.

 

I work intensely on fixing any imbalances in the body which will inhibit proper movement patterns and slow progress.  After addressing these issues, working towards your goal becomes a much better process.

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