Aspire Fitness
Weightlifting
Pilates
Fatloss
Corrective Exercise
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About




BIO:
I have been in the Fitness Industry for 8 years. It all started in college when I began to follow the personal trainers around in the gym where I worked, asking too many questions. Finally, one suggested I become Spin certified. I started as a group exercise instructor teaching everything from Spin to Pilates, kickboxing and conditioning classes. A few years later, I became a certified Personal Trainer. I have been a personal trainer for 6 years now and have worked in several gym settings and various states. I started my training in West Hartford, Connecticut where I worked for New York Sports Club. During this time, I completed my Pilates certification. I then moved to New York City and continued to work for New York Sports Club. Recently, while living in DC, I had the opportunity to work for the very prestigious Sports Club LA. I am now back in West Hartford, Connecticut where I run my personal training business going to Clients' homes and training out of The Fitness Continuum studio.
ACCOMPLISHMENTS:
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​​​​North American Strongman Competitor
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USAPL Powerlifter
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NPC (National Physique Committee) Bikini Athlete
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2nd Place in Apocalift Now FitFest April 2014
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Hartford Marathon Finisher
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Fairfield Half Marathon Finisher
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Competitve swimmer for 11 years
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Lacrosse and Cross Country Athlete
HOW CAN I HELP YOU?
I have helped my clients reach many goals. Whether it be weight loss, gaining muscle, physique transformation, training for a sport, working through an injury, or post surgery rehab, I am confident I can help you change your life.
I work intensely on fixing any imbalances in the body which will inhibit proper movement patterns and slow progress. After addressing these issues, working towards your goal becomes a much better process.